Jocelyn's blog..

It’s been a really tough couple of years on so many fronts, hasn’t it? My mat has always helped me ebb and flow with the good and more challenging times in life, but this year I’ve needed it more than ever ...

I have the pleasure of teaching several chair yoga classes each week, and my senior yogis are some of my most committed students. On many an occasion I’ve been inspired by their determination to get to class ...

It’s been a long journey for me to love my body and yoga has helped me get there. I’d like to share some of that learning with you in this blog. How can yoga help you become more compassionate and loving ...

In January I was interviewed by EnergiseMe, a Winchester-based charity that champions active lives, about my approach to yoga; and why I had chosen to offer a low income 'lift up' class pass during the pandemic. ...