Open the door to your heart….

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The world can be overwhelming and the practice of yoga can bring us back to ourselves,to a place of peace that resides in everyone of us….as B.K.S Iyengar so beautifully says in Light on Life…

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul. Illuminated immancipation, freedom, unalloyed and untainted bliss await you, but you must choose to embark on the inward journey to discover it.

 

By connecting with ourselves from the inside we lead from our hearts, not from the our minds, that are perpetually being drawn outwards into a field of visual perception. Open the door to your heart, see what your true self is.

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